Salisbury, North Carolina
Calendar of Events
2012 SRR Club Events
February 4th --- Rowan Regional Medical Center Winter Flight 8K Run and 5K Walk @ Catawba College - Salisbury, NC
Benefits Rowan Helping Ministries. On-line registration available at www.active.com. Also, here is a printable mail-in Race Brochure/Registration Form Click HERE for the Official Measured Course. Click HERE for the Unofficial Course/Route.
March 10th --- St. Patrick’s Day 5K @ JF Hurley YMCA - Salisbury, NC
Benefits Salisbury Fire Dept.
Click HERE
for additional information. 
or click HERE for
a printable mail-in Race Brochure/Registration Form. Click
HERE
for the Course/Route.
March 18th --- Run for Tom 5K @ Knox Middle School - Salisbury, NC
Click HERE
for additional information.
or click HERE for
a printable mail-in Race Brochure/Registration Form.
March 24th --- Millbridge Elementary School 5K and 1/2 Mile Fun Run - China Grove, NC
Click HERE
for additional information.
or click the following link for a printable mail-in
Race
Brochure/Registration Form.
TBD --- Marti Estes 5K - Mooresville Community Walk of Faith.
Benefits the Marti Estes Foundation.
TBD --- Wachovia Tar Heel 10 Miler and Fleet Feet Sports 4+ Mile Run
Benefits the UNC
TBD --- Fit Community 10K Salisbury Parks and Recreation.
Benefits Relay for Life.
April
21st
--- Nathan
Brown House 5K
TBD --- Joggin' For Jugs 3rd Annual 5K Run/Walk/Jog.
Benefits Relay for Life and the American Cancer Society.
May 5th --- Down and Dirty Mud Run @ South Rowan YMCA - Landis, NC
May 6th --- Buck Hurley Triathlon @ JF Hurley YMCA - Salisbury, NC
Benefits YMCA Invest in Youth Program.
May
11th (Friday
Night) --- TWAM (Teens with a
Click HERE
for additional information.
or click HERE for
a printable mail-in Race Brochure/Registration Form.
TBD --- Parker / Fleming Family Invictus 5K Walk/Run & Kids Dash.
Benefits Grimes Parker Camp Invictus.
TBD --- 5K For Cowden. 5K Run/Walk.
Benefits Tom Cowden's fight against Cancer.
May 26th ---- Salisbury Rowan Runners Bare Bones 5K Run / Walk & Fun Run @ Knox Middle School - Salisbury, NC
Benefits the American Cancer Society to help in the fight against cancer.
June 2nd --- Historic Badin Triathlon Benefits Town of Badin. Click HERE for more information and to register on-line.
June
8th ---
Benefits South Rowan YMCA Invest in Youth Program
TBD --- Shiloh 5K Mission Run/Walk and 1/2 Mile Fun Run
Benefits support Shiloh Reformed Church of Faith's Adult and Youth Mission trips.
July 21st --- Salisbury Parks and Recreation Greenway 5K @ Knox Middle School - Salisbury, NC
August 17th ---Tomato Trot 5K @ Unity Presbyterian Church - Woodleaf, NC. Benefits Unity Presbyterian Church.
September 1st --- BB&T Sunset Run 5K - Downtown Salisbury, NC NC State 5K Championship
Benefits
TBD --- Kicks from 'CATS - The Andrew Lovedale 5K Benefits the "Access 2 Success" Foundation.
TBD --- Davidson County Young Marines 9/11 Memorial 5K Trail Run. Proceeds from the race will help cover the travel for the Davidson County Young Marines' trip to Hawaii in December to honor WWII veterans and participation in the events surrounding the 70th anniversary of the attack on Pearl Harbor.
TBD --- Historic Mooresville 5K & One Mile Challenge. Benefits the Community's Literacy Efforts.
September 22nd --- Salisbury Race for Babies 5K Run/Walk @ Salisbury Community Park - Salisbury, NC Contact Elizabeth Franklin: Efranklin@marchofdimes.com or call 828-464-8905 to register or with questions.
TBD --- Landis Cancer 5K Run/Walk
TBD --- Kannapolis Triathlon @ Cannon YMCA - Kannapolis, NC
October
20th --- Knights
of
Benefits Sacred Heart Catholic
October 28th --- Rotary Spooky Sprint 5K @ Catawba College - Salisbury, NC
All proceeds from the race will support our youth programs such as Service Above Self Youth Awards, Broyhill Leadership Conference and others.
November 5th---RRMC commYOUnity 5K Run/Walk and Kids 1/2 Mile Fun Run All proceeds will benefit Rowan County United Way Agencies.
November 22nd---ButterBall 5K Run/Walk @ The Forum - Salisbury, NC
TBD --- Christian Mission Turkey Trot 5K. Benefits local projects at The Mission.
December 1st --- Santa’s Run for Charity 5K @ Millbridge Ruritan Bldg - Mt. Ulla, NC
Benefits Rowan Helping Ministries West.
TBD --- Frostbite 5K/1 Mile Fun Run. Benefits Cannon YMCA.
Other Local Events
Running Programs
Beginning Adult Runner Program
SRR, in partnership with Salisbury Parks and Recreation, offers a structured 8 week class for adults who have a desire to learn running. The fall class begins on Thursday, January 19th @ 10:00 AM. These classes will have 30 minute classroom sessions on subjects such as nutrition, stretching and strengthening, running apparel, safety, injury prevention and much more. Following each 30 minute classroom session is a run of increasing length each week. The cost is $60 and includes SRR membership for one year, a club t-shirt, and entry into one club 5K race. This class is focused toward completing the Salisbury Fire Department St. Patrick's Day 5K in March. For more information, contact Steve Clark at 704-638-5289 or David Freeze at 704-310-6741. The link below has additional details on the training class time, location and class schedule.
Beginning Runners Training Class - Morning 2012 Flyer
SRR has partnered with Rowan Regional Medical Center to offer two structured 8 week class for adults who have a desire to learn running. Both classes begin on Thursday, March 15th @ 6:00 PM. These classes will have 30 minute classroom sessions on subjects such as nutrition, stretching and strengthening, running apparel, safety, injury prevention and much more. Following each 30 minute classroom session is a run of increasing length each week. The cost is $60 and entry into one SRR 5K Race. For more information, contact David Freeze at 704-310-6741.
Beginning Runners Training Class - RRMC