Salisbury Rowan Runners                  
                 
A Place for Every Pace!              

Salisbury, North Carolina

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  Site last updated 03/08/11
 
 
 

Calendar of Events

2011 SRR Club Events

March 12th---St. Patrick’s Day 5K Benefits Salisbury Fire Dept.  Registration Form or register on-line at www.active.com.

April 9th---Marti Estes 5K - Mooresville Community Walk of Faith.  Benefits the Marti Estes Foundation.  Register on-line at www.active.com.

April 9th---Wachovia Tar Heel 10 Miler and Fleet Feet Sports 4+ Mile Run  Benefits the UNC Lineberger Comprehensive Cancer Center and the Chapel Hill / Carrboro YMCA We Build People Campaign.

April 16th---Fit Community 10K Salisbury Parks and Recreation.  Benefits Relay for Life.  Printable mail-in Race Brochure/Registration Form. or register on-line at www.active.com.

April 30th---Nathan Brown House 5K Printable mail-in Race Brochure/Registration Form or register on-line at www.active.com.

May 1st---Buck Hurley Triathlon JF Hurley YMCA.  Benefits YMCA Invest in Youth Program

May 6th (Friday Night)---First Presbyterian TWAM (Teens with a Mission) 5K.  Printable mail-in Race Brochure/Registration Form or register on-line at www.active.com.

May 21st---Parker / Fleming Family Invictus 5K Walk/Run & Kids Dash.  Benefits Grimes Parker Camp Invictus.  Printable mail-in Race Brochure/Registration Form or register on-line at www.active.com.

May 28th----Bare Bones 5K  Benefits Rowan Helping Ministries.

June 10th---China Grove Challenge 5K  Benefits South Rowan YMCA Invest in Youth Program

July 23rd---Salisbury Parks and Recreation Greenway 5K

August 20th ---Tomato Trot 5K Woodleaf.  Benefits Unity Presbyterian Church

September 2nd---BB&T Sunset Run 5K  Benefits United Way  NC State 5K Championship

October 1st---Landis Cancer 5K Run/Walk

October 8th---October Tour 5K  Benefits Historic Foundation

October 15th---Knights of Columbus 5K  Benefits Sacred Heart Catholic Church

October 30th---Rotary Spooky Sprint 5K  Benefits Rotary projects

December 3rd---Santa’s Run for Hunger 5K  Benefits Rowan Helping Ministries West

Other Local Events

 

 
   
   
   
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Running Programs 

Beginning Adult Runner Program 

SRR, in partnership with Salisbury Parks and Recreation, offers a structured 8 week class for adults who have a desire to learn running. This class is offered beginning in March, and again beginning in September each year. 30 minute classroom sessions are offered in nutrition, stretching and strengthening, running apparel, safety, injury prevention and much more. Following each 30 minute classroom session is a run of increasing length each week. The cost is $55 and includes SRR membership for one year, a club t-shirt, and entry into one club 5K race. For more information, contact Steve Clark at 704-638-5289.

Beginning Runners Spring Class 2011 Flyer

 

 
   

 
   

 

 
   

 

 
       
             
                                   
                         
                           
                           
                       
             
                           
             
             
             
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